I got my written nutritional report from Phil Richards today. Now I know what to eat to maximise my health, boost my blood and feel BRILLIANT!
Great news: Spelt flour = good, coffee = ok in small amounts,
Bad news: no peanuts, NO RYE (eek, Ryvita will go out of business now) no mushrooms (boo)
Watch this face and watch it return to youth and vitality!
H :-)
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